The Marry Me Chicken recipe shines as a romantic meal choice. Its creamy sauce and tender chicken mix with unique flavours. It’s perfect for special dinners, making any night unforgettable.
This recipe has a high rating of 4.61 from 28 people on a renowned recipe site. It serves two, using only 1 pound of chicken breast. The sauce is a mix of sun-dried tomatoes, garlic, herbs, and more, creating a rich taste.
Marry Me Chicken first appeared in the USA and became famous on Pinterest and TikTok. People love it for its taste and the playful idea that it leads to marriage proposals. This dish will make your next dinner date remarkable.
What is Marry Me Chicken?
Marry Me Chicken is an indulgent dish known for its creamy, rich sauce. It has sun-dried tomatoes, garlic, herbs, and heavy cream. The name comes from “Delish,” an American food site. They gave this Italian sauce chicken its catchy name. Since then, it’s been a hit on social media, especially Pinterest and TikTok. It’s a favorite recipe among chicken dishes.
Why is it called Marry Me Chicken? There’s a tale that it’s so good, it might prompt a marriage proposal. Just like Ina Garten’s ‘Engagement Roast Chicken’, but with an Italian twist. The dish features golden chicken in a creamy and zesty sauce. It’s packed with cheese, making it perfect for celebrations.
A wholesome serving of this dish offers:
- Calorie content: approximately 447 kcal
- Carbohydrates: 13g
- Protein: around 31g
- Fat: estimated at 30g, with saturated fat making up 15g
- Cholesterol: 147mg
- Sodium: 601mg
- Potassium: 749mg
- Sugar: 3g
- Vitamin A: 1019 IU
- Calcium: 154mg
- Iron: 2mg
Marry Me Chicken is a blend of Italian elegance and homely comfort. Popular online versions always include chicken, cream, sun-dried tomatoes, and Parmesan. Its unique mix makes it easy to love, offering a luxurious yet simple taste. It’s a delight for anyone wanting to try a new chicken recipe.
Ingredients Needed for Marry Me Chicken Recipe
To make the famous Marry Me Chicken, you’ll need a few key ingredients. They include chicken breasts without skin or bones, and plain flour for coating. You’ll also need olive oil, garlic, and sun-dried tomatoes. These ingredients ensure a memorable taste.
The creaminess comes from double cream (or heavy cream) and parmesan cheese. Seasonings like dried oregano, paprika, and fresh basil leaves enhance the flavour. Lemon juice, along with sea salt and black pepper, add the final touch. Each easy marry me chicken recipe ingredient contributes to the dish’s unique flavour.
- 4 boneless, skinless chicken breasts
- 1/2 cup all-purpose flour
- 2 tablespoons butter
- 3 cloves garlic
- 1 tablespoon tomato paste
- 1 cup heavy cream
- 1 cup chicken broth
- Salt to taste
- 14.5-ounce jar of petite diced tomatoes
- 2 tablespoons of vegetable oil
- 1/2 small yellow onion
- 4 garlic cloves
- 1/4 teaspoon crushed red pepper
- 1/2 cup dry white wine
- 2/3 cup dry-packed sun-dried tomatoes
- 1/2 teaspoon Italian seasoning
- 1 cup heavy cream
- 1/2 cup freshly grated parmesan cheese
The ingredients for Marry Me Chicken promise a delicious meal that pleases the taste buds. Sun-dried tomatoes add a special tanginess. Meanwhile, the parmesan offers a deep, savoury flavour. Its creamy texture turns this dish into a comforting and indulgent favourite for families.
Our recipe has been rated 119 times, averaging 4.2 out of 5 from 23 reviews. Each serving provides 546 calories and 38g of fat, making up 54% of the daily intake. It also includes 18g of saturates, which is 90% of what you need daily, along with 5g of sugars and 1.4g of salt.
With 40.9g of protein, 3.3g of fibre, and 8.3g of carbohydrates, it’s an energetic meal. Each dish amounts to 2270kj/546kcal. Perfect for serving four people, the total preparation time is 40 minutes.
| Nutritional Facts Per Serving | Amount | % Daily Value |
|---|---|---|
| Calories | 546 | 27% |
| Fat | 38g | 54% |
| Saturates | 18g | 90% |
| Sugars | 5g | |
| Salt | 1.4g | 24% |
| Protein | 40.9g | |
| Fibre | 3.3g | |
| Carbohydrates | 8.3g |
Step-by-Step Instructions for Preparing Marry Me Chicken
Learning how to make Marry Me Chicken is easy with these steps. It’s great for those who want a step by step chicken recipe. First, we coat the chicken breasts in flour to later thicken the sauce.
Then, warm some oil in a large pan over medium heat. Cook the chicken until it’s golden, which takes about 3-4 minutes on each side. After browning the chicken, reduce the heat and add minced garlic, sun-dried tomatoes, dried thyme, and a bit of crushed red pepper flakes.
To make the creamy sauce, pour in double cream and chicken stock. Then sprinkle in freshly grated Parmesan cheese. Stir everything together and let it simmer to thicken the sauce. Don’t forget to season with salt and pepper.
Keep simmering the chicken in this sauce until it’s thoroughly cooked, which should take around 20 minutes. This cooking method merges all the tasty flavours into a dreamy meal. Enhance it with fresh basil and a bit of lemon juice for added zest.
The fame of this recipe exploded in 2023, especially on TikTok, even though it first became popular in 2016. It’s a dish that serves about 4, with each serving having 527 calories. It’s a wonderful choice for special moments or a romantic dinner for two.
Here’s a quick step by step chicken recipe summary:
- Dust chicken with flour.
- Fry chicken until golden on both sides.
- Turn down the heat and add garlic, sun-dried tomatoes, thyme, and a dash of red pepper flakes.
- Mix in double cream, chicken stock, and Parmesan cheese for the sauce.
- Let the chicken simmer in the sauce until it’s done.
- Top with fresh basil and a squeeze of lemon.
Whether it’s an anniversary or a snug night in, mastering how to make Marry Me Chicken boosts your cooking romantic meals skills.
Tips for Perfecting Your Marry Me Chicken
To make the perfect marry me chicken, you’ll need insider tips. These will boost the chicken’s taste. Here’s how to nail this tasty dish.
First, add sun-dried tomatoes early when cooking. They blend into the sauce, making it richer. Try oregano instead of thyme for a lighter taste that’s great with chicken.
Add cream and lemon juice when the temperature is just right. This keeps the sauce smooth. Browning the chicken adds texture and taste, making the dish even better.
Let’s now look at the health benefits of this amazing dish:
| Nutrient | Amount per Serving | Daily Value (%) |
|---|---|---|
| Calories | 491 kcal | 25% |
| Carbohydrates | 5g | 2% |
| Protein | 27g | 54% |
This dish also suits different diets. It’s gluten-free and low in carbs. It’s good for coeliac disease or low-carb diets.
Remember, success comes from focusing on details and timing. These tips will make your chicken dishes flavourful. They promise a dining experience you’ll remember.
Serving Suggestions and Pairings
Marry Me Chicken makes any dinner special. Its rich, creamy flavor goes well with many sides. This creates a full meal. We suggest foods that mix well in texture and taste. They suit different diets and tastes. These ideas are perfect for romantic meals, making them unforgettable.
To bring out the best in Marry Me Chicken, try it with pasta. Simple spaghetti or farfalle are great choices. They soak up the sauce well. For a lighter option, put the chicken on steamed vegetables or a crisp salad. This balances the richness and adds a refreshing touch.
Adding a glass of white wine, like Chardonnay or Sauvignon Blanc, makes it even better. These wines match the creamy sauce and the tang of sun-dried tomatoes perfectly. They are excellent for romantic meals or special events.
- Mashed potatoes: A perfect companion offering a creamy texture that mirrors the dish.
- Yellow rice: A wonderful side dish option adding a vibrant colour and subtle aroma.
- Feta pasta: Luxurious and bold, it stands up to the intense flavours of Marry Me Chicken.
- Crispy garden salad: A refreshing counterpoint, offering a fresh and crunchy bite.
- Potato rosti: Delightful and crispy, adding a different texture to your meal.
- Butternut squash: Its sweet and nutty flavour harmonises well with the chicken.
- Steamed vegetables: Light, healthy, and flavourful, they complement the dish without overwhelming it.
- Roasted Brussels sprouts: Marvelous for their slight bitterness and crispiness.
- Mac and Cheese: Classic comfort food that pairs wonderfully well.
- Green beans almondine: Freshness and crunch make it an ideal side.
- Caprese salad: Adds a burst of freshness with tomatoes, mozzarella, and basil.
- Creamy polenta: Smooth and creamy, it mirrors the texture of the sauce.
- Coleslaw: Refreshing touch that cuts through the rich creaminess.
With these pairings, Marry Me Chicken can spark culinary creativity for romantic dinners. You can choose from comfort foods or lighter choices. Either way, our suggestions aim to lift your meal experience.
Storing and Reheating Marry Me Chicken
It’s easy to store dishes like Marry Me Chicken. After cooking, just pop it in an airtight container and into the fridge. It stays good for up to three days. Make sure the container is really sealed well to keep your meal tasty and fresh.
Reheating Marry Me Chicken with its creamy sauce is simple, too. You can use either the microwave or oven. In the microwave, zap it on high for 30 to 90 seconds. If you prefer the oven, set it at 325°F, cover the dish, and heat until it’s nice and warm.
Although freezing creamy dishes might change their texture, it’s still doable. If needed, thaw it slowly on the stove. Add just a bit of water or cream to get the sauce right again. This tip keeps the Marry Me Chicken creamy and delicious. Remember, how you store and reheat it matters, especially for meal prep lovers.
Here’s a quick reference table for storing and reheating your Marry Me Chicken effectively:
| Storage Method | Duration | Instructions |
|---|---|---|
| Refrigerator | Up to 3 Days | Store in an airtight container |
| Freezer | Not recommended generally | If necessary, reheat with added water or cream |
| Microwave | – | 30-90 seconds on high |
| Oven | – | Preheat to 325°F, reheat until warmed through |
How Marry Me Chicken Became a Viral Sensation
Marry Me Chicken became a hit through social media like Pinterest and TikTok. Its unique name and tasty look caught everyone’s eye. Photos and videos made by users helped make it very popular online.
TikTok was key in making Marry Me Chicken a big deal. This dish went viral for its yummy taste and romantic vibe. It became a top pick for celebrating love, thanks to many sharing their cooking successes.
The excitement around Marry Me Chicken shows how we love food trends on social media. Its love story and cozy feel made it something people wanted to talk about. It’s a prime example of how a dish can get famous worldwide, thanks to social media.